How limber are you? If you’re like me and you sit in an office chair all day hunched over a computer, you’re probably not too flexible. But, you know, that’s what happens with age, right? You start getting older and all of a sudden your body just goes kaput. I mean, it’s not like there are old women doing sideways somersaults and throwing their legs over their heads with reckless abandon, right?
Oh, wait, of course there are!