yoga

China goes gaga for versatile yoga beauty

This year has already seen the Chinese media go gaga over a beautiful marathon girla beautiful gym babe, a beautiful university student, and a beautiful journalist. At this point, some of you have probably been making bets about who the logical next “beautiful woman” to pop up would be. Did you guess correctly?

Whether you won or lost your bet, check out this gorgeous and stylish yoga instructor who seems to blend in with any setting naturally!

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Mom and daughter’s awesome poses make yoga seem really fun and cute【Photos】

In the past, the image of yoga seemed to revolve around bendy indian gurus who were so close to enlightenment you wouldn’t be surprised if they started floating in the air. However, over the past decade or two, yoga began to gain widespread popularity around the world as a form of exercise that promotes both health and mental wellness.

While some ladies prefer to stay in shape with more intensive cardio workouts at the gym, this mother of two keeps her body lean and mean by practicing yoga. Her daily practices have influenced her daughter’s interest in yoga, and their adorable and inspiring photos have garnered a huge following of over 780,000 users on Instagram!

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Nintendo’s two new Smash Bros games have one of the coolest trailers ever

For many fitness enthusiasts, exercising in front of a TV while perched a Nintendo Wii balance board might seem like a bit of a joke, and we’re sure that yoga is the last thing on many gamers’ minds when they power up their machine. So when we first caught sight of the following video from Nintendo we weren’t quite sure what to make of it. As it turns out, though, as well as introducing not one but two new Super Smash Bros games for Wii U and 3DS, with new characters to boot, the video itself is actually quite awesome.

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Korean Yoga Master Escapes Jail by Squeezing Through Food Slot in Cell

In the United States, some prisons have looked to yoga over the past few years as a way to help lower the country’s incredibly high recidivism rate—67% within three years as of 2006—and thus alleviate overcrowding.

The idea is that yoga and meditation can provide inmates with the emotional tools to stay calm and rational in stressful situations, hopefully preventing them from doing something that will land them back in the pen.

One South Korean man, who had been practicing yoga during 23 years of detention, gave support to the assertion that yoga really can help get inmates out of prison when he slipped through a 15-centimeter-high, 45-centimeter-wide (6 x 18 inches) food slot in the bars of his detention cell last week.

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