On your next birthday, take a moment to reflect on your lifestyle choices. Do you eat healthily and get plenty of exercise? How are your sleeping habits? And do you consume a hefty amount of bacon every mor–wait, what!?
If you’re seeking answers about how to live a long and prosperous life, why not take it from the ultimate authorities on the subject–the supercentenarians themselves? After all, the oldest currently living people in the world have lived lives that span three separate centuries, so you’d think they know a thing or two. And you might just be surprised by how diverse their answers are!