Is smartphone pinky the new text claw? Overuse of mobile devices found to cause finger deformity

For many of us, mobile devices are an inescapable part of daily life. But for all the convenience they bring, we have to remember that there is such thing as too much of a good thing. The spread of smartphones and other mobile devices has brought with it a slew of ailments caused by overuse.

You may have heard of – or even currently suffer from – “text claw,” which is the pain you get in your wrists and hands from constant use. In addition to this and other increasing ailments is what is being called “smartphone pinky“, which is classified as pain and even temporary deformity of the pinky finger from, you guessed it, excessive smartphone use. If you’re reading this on your phone now, you may want to adjust the way you’re holding your mobile device.

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How to live long and prosper: Tips from real-life supercentenarian pros

On your next birthday, take a moment to reflect on your lifestyle choices. Do you eat healthily and get plenty of exercise? How are your sleeping habits? And do you consume a hefty amount of bacon every mor–wait, what!?

If you’re seeking answers about how to live a long and prosperous life, why not take it from the ultimate authorities on the subject–the supercentenarians themselves? After all, the oldest currently living people in the world have lived lives that span three separate centuries, so you’d think they know a thing or two. And you might just be surprised by how diverse their answers are!

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D Free: a new wearable device that gives you a 10-minute warning to find a toilet 【Video】

After inventing the printing press, mastering the power of flight, and connecting the world through the power of the Internet, it’s inspiring to know there is still more human ingenuity out there innovating and giving us life-changing products like a USB-powered rice ball warmer. But our species is a bright bunch and we continue to find new ways to harness technology, like a Japanese startup that has announced a new wearable device that predicts bowel movements and gives the user a 10-minute heads-up before needing to find a toilet.

It may not be as trendy of a wearable as the upcoming Apple Watch, but it could be a life-changing device for people who suffer from incontinence or those working in the nursing home industry.

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Japanese female bodybuilder could kick your butt, break your heart at the same time

Tomoko Kanda, a 47-year-old woman from Osaka, is one of Japan’s most successful female bodybuilders, who has been winning hearts across the country for her killer muscles and megawatt smile. But just how does she manage to maintain such an incredible body? Let’s take a look at her daily routine!

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From out of shape to fitness instructor in three years – one woman’s tale of reinvention 【Photos】

Here on the internet, where many of us virtually live, there’s little we love more than a good tale of transformation. Whether it’s through the use of clever make-up and camera angles to achieve a gorgeous face, or whether it’s a full-body overhaul, there’s something uplifting about living vicariously through other people’s success stories.

Today we’d like to share with you the tale of one woman in China who transformed herself from couch potato to fitness instructor in just three years, losing almost half her body weight in the process.

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“The bills! The bills!”: A Japanese woman’s experience giving birth in the United States

Receiving any kind of medical treatment in a foreign country can be a daunting experience. And when one of the writers from our sister site Pouch gave birth to her second child in the United States, where she was living at the time, she was naturally expecting the procedures to be different from her native Japan. But there were a number of things that shocked, amazed and downright confused her about giving birth in the US – not least the incredible cost incurred.

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Autism researchers in Japan investigate whether oxytocin nasal spray could alleviate symptoms

While the following research study at the University of Tokyo has been going on for over a year now, we feel it’s important enough to bring to your attention, especially following recent medically related events. For the past month or so in the States, autism has once again been thrust into the national spotlight surrounding a “debate” about whether childhood vaccinations could lead to the neurodevelopmental disorder after an outbreak of the preventable measles disease was traced back to California’s Disneyland. Though the original study which found a link between vaccinating children and autism has since been disproved, a number of parents still maintain that a link exists between the two.

That being said, this ongoing Japanese study has been investigating the possibility of whether a nasal spray containing the hormone oxytocin could reduce the severity of symptoms in people with relatively mild forms of autism.  

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Yoro shisetsu: Japan’s progressive joint care centers where kids and seniors interact

Not so long ago, the norm in Japanese society was for the husband to work and the mother to stay at home to take care of the children. After retirement, should the couple become too old to care for themselves, they would generally move in with their youngest son, whose wife would take on the responsibility of looking after them along with her own children.

These days, though, families are getting smaller, and more mothers are working outside the home. As such, the numbers of both senior centers and daycare providers are on the rise. But rather than keep their two groups of charges separate, some facilities are giving them opportunities to mingle in something called yoro shisetsu, institutions where the very young and elderly interact and share experiences that let them both see that the beauty of life has neither a minimum age nor an expiration date.

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DIY hydrogen bath kits all the rage in Japan, our reporter unleashes the bubbles for himself

Morians Kiodo, a firm based in Iruma City, Saitama Prefecture, is known for developing a new kind of heat pack that is powerful enough to heat food without having to use a flame. It’s certainly a welcome invention for both outdoor adventurer types and people who happen to be experiencing power outages.

Now, the same company has utilized their technological prowess to create user-friendly hydrogen gas-emitting bath kits, which can be easily administered in the comfort of your own home. So easy, in fact, that our ace Japanese reporter Yoshio decided to–wait for it–test out the water for himself!

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Toilet slides and turd hats: welcome to Tokyo’s crappiest exhibition

Imagine crowds of Japanese families donning poop-shaped plush hats and sliding into a huge toilet. No, this isn’t a scene from a dream brought on by a questionable bowl of ramen, this is just one of the many surreal exhibits from a Tokyo educational expo that organizers hoped would inspire visitors to “gain an increased appreciation of toilets.”

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Dumplings that’ll make you pretty! “Gyoza for girls” is the new food trend hitting Japan!

When you think of gyoza, those traditionally Chinese parcels of meaty, vegetable-y goodness that go so perfectly with a frosty mug of beer, do you imagine they’re more likely to appeal to dainty, health-conscious ladies, or undiscerning, ravenous salarymen? Whilst undeniably delicious, gyoza are generally seen as an unrefined food option – good for a quick stuffing, but hardly haute cuisine. That’s all set to change with the invention of “Happy Maru“, a range of colorful boiled gyoza “dumplings” infused with beautifying collagen and polyphenols for the health and beauty-conscious modern woman. But just what’s so different about them?

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Mr. Sato takes a sperm test, passes with flying colors

Our ace reporter Mr. Sato is currently into his 40s and during a conversation with one of his peers the other day he learnt that men of that age run a certain risk of diminished sperm. For instance, the man he was talking to recently got tested only to find that his sperm count was dropping to what he called the “requiem” stage.

This prompted Mr. Sato to actually think about what was going on down there, so he decided to get checked himself to make sure he wasn’t in his reproductive autumn as well. Luckily, it was learned that not only is Mr. Sato healthy but there’s a party in his pants…and yes, we’re all invited!

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5 amazing health and beauty benefits of eating wasabi

Ah, wasabi, the pungent root that adds spice to sushi and gets up the noses of over-enthusiastic consumers, leaving many a watery eye and a burning palate. It seems that you either love wasabi or hate it, with wasabi-lovers clamoring for a touch of the green stuff in a variety of forms including Kit-Kats and potato chips, and wasabi-haters strictly stipulating to sushi chefs that they require their sushi sabi-nuki de, or sans wasabi. But did you know that the wasabi-lovers actually get to enjoy a host of health and beauty benefits that are denied to those who shy away from this miraculous wonder root? Read on as we unveil the five surprising health effects of regular wasabi consumption!

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Chinese E-cigarettes might be wreaking more havoc on your computer than on your lungs

If you’ve turned to E-cigarettes to reduce the damage of your smoking habit or help you quit, you may want to avoid Chinese brands unless you’re prepared to turn your computer into a smoking, sputtering paperweight as a sacrifice to your improved health.

That’s because there seems to be mounting evidence that some Chinese E-cigarettes can literally infect your computer with viruses and malware.

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Socks with toes: The easy way to keep your feet smelling nice and looking fashionably quirky

Japanese customs dictate taking your shoes off when entering homes, and also some restaurants. But while this practice helps keep the floors clean, there’s a downside to it too, as kicking off your kicks means there’s one less layer between your possibly stinky feet and the people around you.

So when we heard about a method to reduce your feet’s bouquet, we decided to give it a shot, especially since it’s as simple as changing the type of socks you wear.

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We don’t know what Vanadium is either, but Asahi put it in a drink for you anyway

On November 18, Asahi released its new Fuji-san Vanadium Natural Water Hot, apparently banking on the idea that regular convenience store-going human beings would both a) know what Vanadium is, and b) actually want to consume just plain hot water out of a bottle.

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Beautiful faces and floors – Five great ways to reuse the water from rinsing rice

While out shopping the other day, I picked up a bag of prewashed rice. The grocery store was having a sale, so it was just as cheap as the unwashed kinds, and I figured, “Hey, there’s no advantage to having to rinse it myself is there?”

But as it turns out, the water left over after you wash the rice, called togijiru in Japanese, is actually pretty useful, as shown by these five ways you can reuse it instead of just dumping it down the sink.

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Mayo: Just as good for shiny, healthy hair as it is for sandwiches, say Japanese beauty tips

Which is worse, hair in your mayonnaise or mayonnaise in your hair? Assuming you haven’t actually eaten any, hair in your mayo is actually a pretty easy problem to rectify. You either toss the jar out, or you make lunch for any of your sworn enemies who’d accept a surprise sandwich from you despite your less than friendly relationship.

Mayonnaise in your hair, on the other hand, means you yourself are dirty though, and you’ve got to stop whatever you’re doing (such as crafting diabolical plots against your aforementioned enemies) to go and shampoo, right?

Actually, you don’t, according to people in Japan who say spreading a little mayo on your hair is actually good for it.

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Japanese sleep experts say we’ve been using our blankets wrong, help us hate winter a little less

I hate winter. 20-plus years of living in sunny southern California didn’t do anything to help me build up a tolerance for cold weather, and honestly, if I could make like the bears and just gorge myself on salmon for a few weeks and then sleep until spring, I’d do it in a heartbeat.

Unfortunately, since hibernation isn’t really an option, I have to rely on a blanket and down comforter to make it through the freezing winter nights. Even still, the cold often leaves me shivering (plus grumbling, cursing, and generally complaining).

As it turns out, though, instead of blaming Old Man Winter for all my discomfort, I’m actually part of the problem, according to Japanese experts who say I’ve been using my comforter and blanket the wrong way.

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Let’s say you love looking at the moon. You’re enchanted by its beautifully full and round shape, and sometimes you find it so enticing you’d like to reach out and touch it (with its permission, of course).

But all that ardent admiration still doesn’t mean you actually know anything about the moon, does it?

That’s not too far from the relationship some men have with women’s breasts, according to this list of 11 things Japanese women wish more men understood about their chests.

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